Black Crow Yoga
201 Broadway • Arlington, MA 02474
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Rockin' Vinyasa
Friday, July 28 / 7-8:15pm

Please join us for a special night of music and yoga with guest teacher Amy Karibian. Get ready to move your flow to the rhythms of Rockin' Vinyasa!

Guided by Amy every Monday night for nearly 10 years at Mystic Fitness Hot Yoga Studio in Framingham, Rockin' Vinyasa challenges all levels of yoga students to amp up their yoga flow to the beats of contemporary and classic pieces, ranging in styles from jazz, country and rock, and extending to alternative and electronic.

Be prepared to work your body and mind, and play hard during this 75-minute yoga practice. Explore your soul inwardly and discover that inspirational balance between sweat and serenity.

If you are musically and yogically obsessed, necessarily in that order, Rockin' Vinyasa is the class for you!


Hip-Hop Vinyasa
Friday, August 11 / 7-8:15pm

Powerful poses like Goddess pose ignite a certain kind of confidence in oneself, much like the powerful hip hop moves we use to express ourselves to a strong beat. Power vinyāsa yoga is a great way to get centered and empowered. Join Audrey Farenga for this fun and integrative power vinyāsa flow filled with warriors and hip hop dance moves for a workout to pump you up.